Ultimate Aging Advice: How to Keep Your Skin Healthy & Beautiful
Happy Healthy Skin Month!
November is National Healthy Skin Month, so I thought it was only fair that I created a post dedicated to helping women in midlife keep their skin looking healthy and beautiful. Healthy skin is extremely important, and as you create your second half of life, it gets absolutely vital!
You may find yourself wondering, “Is it normal for my skin to be doing this?” or “What should I be doing to promote having healthy skin?”. After all, there are TONS of anti-aging and anti-wrinkle creams and products out there, but how do you keep your skin looking healthy and how do you know which products are the best?
Well, I’ve done some research so that I can bring you the answers you want and need.
First of all, the most important thing to know is MOISTURIZE! As you age, your skin is literally deflating. By moisturizing regularly, you help your skin stay hydrated and smooth. When looking for moisturizers, the two most important things to look for are SPF and Retinoid. By making sure your moisturizer has at least an SPF 15, you can help protect your skin from skin cancer. By choosing moisturizers with retinoids, you are able to speed up your cells. Retinoids target the DNA in skin cells to boost the cell’s functions.
My other big tip is to remember the rest of your skin! While you face should get the most attention, making sure to moisturize your jawline, neck, and chest on a regular basis is just as important.
To find out how your skin changes as you age, what the top three moisturizing products are, and more, check out the infographic below:
Most importantly, don’t assume that wrinkles are something you need to get rid of. Just ask The Back Forty Co-Founder Alexandra Levin. Check out her blog series about why she is in love with her wrinkles!