Have you ever had one of those days where you sit down in front of your computer at work and suddenly it’s lunch time and you’ve barely gotten through all your emails? Or when you get home and sit down for “just a moment” to relax and suddenly it’s time for dinner? I feel like we all have these dilemmas that make us feel unproductive.
Which brings me to the point of today’s post. Today I will give you 5 easy things you can do to instantly boost your productivity at work or at home. Let’s jump in:
Whether you are sitting at a desk at work or sitting on the couch at home, you need to get up. It has been proven that people who exercise on a daily basis are more productive than those who don’t. So take a walk around the block, go to the gym during lunch, or even just take a lap around the office. The important thing is to get your body moving in order to kickstart the rest of you.
It is easy to waste your morning on mundane tasks, but if you decide to focus on your hardest task of the day first, you are more likely to complete it (and everything else on your list) sooner.
When you feel like you’re hitting a wall, stop! Taking breaks is actually a good thing. Someone who takes short breaks throughout the day will be far more productive than someone who stays chained to their desk. Sometimes your brain needs a break in order to find out a new way to do something, so do your brain a favor and take it.
At this point, we have all been told that multitasking is actually less productive than focusing on one thing at a time and yet, for some reason, we keep multitasking. Make an effort to focus on at least your main tasks on a one-by-one basis.
Making something routine is a great way to boost productivity. You can make it part of a routine to take breaks, stop multitasking, or even focusing on hard projects first. When it comes to my personal routines, I have a secret weapon and today I am going to share it with you!
My secret weapon is an app called Fabulous. This app helps you turn anything into a routine. From making your bed each morning to blocking out distractions at work, Fabulous can help (and the best part is that it’s entirely free)!
For example, I have a set of 7 “habits” that I complete each morning. The app starts with an alarm at a certain time each morning. That’s when you start your “habits”. There is a timer for each habit and once the habit is complete you click a big, satisfying button. Once you have made it through your routine the app congratulates you and you continue with the rest of your day. Try it for a few days and you will see just how productive (and fabulous) you can become!
We all talk about working smarter not harder. Working smart is working consciously. Working consciously moves us closer to building a Conscious Organization.
Working smart increases velocity, produces synergy, and creates exponential growth. It allows us to move through our day with more focus, awareness, and purpose.
Here are some ideas for working smart. Try them on and see what fits best.
Our brains can focus for a maximum of 90 minutes at a time. By taking a short break every 90 minutes, we allow our body and mind to rest and refresh. Taking breaks makes us more effective.
According to Steven Covey, “sharpen the saw” means preserving and enhancing you. It means having a balanced program for self-renewal in the four areas of our life: physical, social/emotional, mental, and spiritual.
Choose one day when you don’t work. Sounds crazy, I know. Do it anyway. Take a day off to relax, refresh, disconnect from the ongoing stream of work, and do the things that bring you joy. It’s good for your soul and mind, and will make you more focused, effective, and productive in the long run.
Spending time in nature allows our mind to fully relax and unwind and helps us focus better when we return to work.
This one is a classic from UCLA basketball coach John Wooden. Read it. Make it your own. Find your own meaning. If it does not make sense to you, ponder it until it does.
This is a timeless suggestion from Tom Peters. Make a list of useless tasks, meetings, projects and conversations that you should not waste your time on. Have it with you at all times. Know it by heart. Stick to it.
You can impact the rest of your day by making mindful choices when you first wake up. Your creative mind is at its best in the early hours. Take this time to connect with your soul and create how your day is going to go.
Here are a few of my favorites. Try one or more, or create your own.