Have you ever had one of those days where you sit down in front of your computer at work and suddenly it’s lunch time and you’ve barely gotten through all your emails? Or when you get home and sit down for “just a moment” to relax and suddenly it’s time for dinner? I feel like we all have these dilemmas that make us feel unproductive.
Which brings me to the point of today’s post. Today I will give you 5 easy things you can do to instantly boost your productivity at work or at home. Let’s jump in:
Whether you are sitting at a desk at work or sitting on the couch at home, you need to get up. It has been proven that people who exercise on a daily basis are more productive than those who don’t. So take a walk around the block, go to the gym during lunch, or even just take a lap around the office. The important thing is to get your body moving in order to kickstart the rest of you.
It is easy to waste your morning on mundane tasks, but if you decide to focus on your hardest task of the day first, you are more likely to complete it (and everything else on your list) sooner.
When you feel like you’re hitting a wall, stop! Taking breaks is actually a good thing. Someone who takes short breaks throughout the day will be far more productive than someone who stays chained to their desk. Sometimes your brain needs a break in order to find out a new way to do something, so do your brain a favor and take it.
At this point, we have all been told that multitasking is actually less productive than focusing on one thing at a time and yet, for some reason, we keep multitasking. Make an effort to focus on at least your main tasks on a one-by-one basis.
Making something routine is a great way to boost productivity. You can make it part of a routine to take breaks, stop multitasking, or even focusing on hard projects first. When it comes to my personal routines, I have a secret weapon and today I am going to share it with you!
My secret weapon is an app called Fabulous. This app helps you turn anything into a routine. From making your bed each morning to blocking out distractions at work, Fabulous can help (and the best part is that it’s entirely free)!
For example, I have a set of 7 “habits” that I complete each morning. The app starts with an alarm at a certain time each morning. That’s when you start your “habits”. There is a timer for each habit and once the habit is complete you click a big, satisfying button. Once you have made it through your routine the app congratulates you and you continue with the rest of your day. Try it for a few days and you will see just how productive (and fabulous) you can become!
Paulo Coelho couldn’t have said it better. If you view your life as something beyond your control then you will always be a victim of it. The first step of becoming an adventurer is to take control of your life. You are not stuck in your job, your relationship, your routine. You are an adventurer who can change your future.
You can create whichever future you desire. You just have to take the first step and decide that you can.
Today I’m on a mission. I’m on a mission to change your life (and my own)! How many times do you catch yourself saying “I wish I had time to…” or “I miss doing…”? For me, it is quite a bit. I say, I miss reading. I wish I had time to journal like I used to. I really do want to get through that list of magazines on the coffee table.
Everyone has a list like this. A list of things that you want to do, but feel like you don’t have the time. Well, earlier today I was watching a TED Talk by Matt Cutts and, as TED Talks often are, I was inspired.
What was the message of this TED Talk?
Try something new.
Now, here is the best part. You don’t try something new just once, you don’t try something new forever. You just have to try to do something for 30 days. I’m a numbers person, I survive on being organized. So when I heard this idea I immediately thought, “30 days, I could do that”.
You can do something little. You can cut your sugar intake, read for 15 minutes each day, go for a walk after work. Or, you can do something huge. Write a book, remodel that bathroom, train for a 5K. Whatever you choose to do, it is guaranteed to be memorable. And as a bonus, if you do something small, it might just turn into a habit.
What is my personal challenge for this month? I think I am going to journal for at least 5 minutes a day. But I’m already thinking, “What if I forget? What if I don’t have time?”
Well, here is my plan (and maybe it can be your plan too). I have downloaded the Morning Routine app to my phone. When you add a new alarm you can choose the “sequence” option. This way you can scan a specific bar-code (I scanned the one on the back of my journal) and until you scan that specific bar-code, the alarm will not turn off! Okay, maybe you aren’t as stubborn as me, but I need this!
So what is your challenge for the next 30 days? And how will you accomplish it? Comment below and tell me about your plan!
So this month I challenge you,