March 11, 2020 – JOLT – Amped awareness helps win the game
“Awareness is the greatest agent for change.” – Eckhart Tolle
Unexpected change is simply not cool…
and, yet, it is the way life happens.
We shoot for having control and orderliness in our lives because it feels, well, controlled and orderly.
And that’s a fun game to play…as long as we realize that we are, in fact, playing a game while dealing with an inherently entropic Universe that has it’s own rules.
For example, your plans have likely been shifted in these past days or weeks by something coming out of the blue which you had no control over: an unexpected business challenge, an unforeseen family issue, an insistent need to wash your hands more than usual, etc.
The fact is that change happens and problems are. Whether we like it or not, change will continue and problems will arise.
Now, I won’t go so far as to propose that you actually, then, start to like them (unless you want to play at an elite level).
But, I will propose that you at least begin to play a game with change and problems…because they’re definitely playing a game with you.
So, to meet them on the playing field, look to see how can you approach them in a way that has you not be defeated and bruised but, rather, evolved as a better player.
One way to win every time is: “How can I grow in greater awareness because of this?
If you’re now having to wash your hands more than usual or to consider how much you touch your face and eyes because you’re “aware” of a need to be conscious, for health reasons, perhaps you can translate that into a similar conscious awareness of…
–how many times I spoke or thought negatively of myself today
–how often did I bite my nails, drive aggressively, or in any other way continue a habit I want to break
–how much time am I putting into my non-business-related self-care each day
…and so many other things it would pay to grow in awareness around.
If the Universe throws you only pitches that can improve your game, how might that awareness change the way you look at seeming curve balls?
Got what seems like a curve ball happening around career, business or personal life? Schedule a session here for support in using it as an opportunity to up your awareness and amp your game.
Got amped awareness?
“What is necessary to change a person is to change his awareness of himself.” – Abraham Maslow
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